Lotus of the Heart > Path of Spirit > Devotion of the Heart

 
 

Heartbeat Meditation Practice

Devotion of the Heart

Apr 29, 2011


Welcome to OneLife Ministries, an online, interspiritual-integral ministry of Arem Nahariim-Samadhi and Love Light Fellowship. This site is here to lead you into a heart experience of Divine Presence, Who is Love. We recognize that of the Sacred in each one and celebrate the diversity of expressions of our Oneness in Grace. We are for peace and nonviolence, and equal rights and justice for all. I hope persons of varied wisdom paths will find inspiration here. Welcome!

Blessings,
Arem Nahariim-Samadhi, MDiv, MFT, PhD...

Arem lives and trains in the tradition of the CosmicChrist and Universal LOVE-Mysticism... Love IS Arem's Religion

Vowed Contemplative, Greenbough House of Prayer
Interspiritual Teacher, Author, Chaplain, Spiritual Counselor-Healer

You are invited to join Arem at Love Light Fellowship on Facebook.

We Share One Life, We Are One Life

Faith Affirmation
of Love Light Fellowship

An Interspiritual-Interfaith Cosmic Christ Life Community
For Worship, Friendship, Spiritual Guidance, and Training in
Living the Way of the Heart

This is a special practice presentation. Arem offers a meditation practice he developed from practice with Sufi heart and breath meditations. The Sufi way, like Cosmic Christ mysticism, focuses on the Divine Presence in the body of this world. We learn to transcend in meditation, to meditate downwardly; that is, channel energy from the Divine Union back into the body and out into the world. Here is one such incarnational meditation practice. For scheduling events with Arem, or to request that he be your Spiritual Guide, write him at 77ahavah77@gmail.com or Arem Nahariim-Samadhi at Facebook. Namaste'!

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To warm Your Heart
with Devotional Feelings of Love

The Feeling of Love-Warmth
arising from the Center of Being
but mediated through
your heart, mind, and body

Go into restful Meditation

Just Be
Breathe naturally
Gradually relax

Do not rush this
Let this happen
at its own pace

When relaxed
place together your ring finger and thumb ...
if possible, let the sensation
of breathing be in and out of
the area of the physical heart

Place the joined thumb and finger
to the area of your heart

With each heartbeat
inwardly speak a name or title of the Divine
or a name or title of your Teacher ...
Do this as long as you wish
and feel the shift in the Heart-Energy

Then, let go and rest in Silence

Rest in this Feeling
When the Feeling dissipates
return briefly to feeling the heartbeat
to reengage the Heart-Warmth

*Arem Nahariim-Samadhi. April 29.2011.

* * *

The Essence of LOVE-Mysticism is to look "within," to find there the Light of G-D That is in Everyone...

* * * CLOSING BLESSING * * *

The Sacred in Me bows to the Sacred in You

*Arem Nahariim-Samadhi and Love Light Ministries (4.27.11). Arem is available to respond to requests pertaining to seeking a Spiritual Director, his speaking, doing classes, workshops, or retreats for groups. For questions pertaining to these ministries, or other matters you wish to write Arem about, see below, or message Arem on Facebook at Arem Nahariim-Samadhi.


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Lotus of the Heart > Path of Spirit > Devotion of the Heart

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